New poll: Are you happy with your fitness level?
This poll will tie into a fun "contest" we have coming soon.
Thursday, June 5, 2008
New poll: Are you happy with your fitness level?
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The Gary Sutton Show
For over sixteen years, Gary has broadcasted on Newsradio 910 WSBA. You can tune in to Gary's show between 9am and 12 noon every weekday on 910 WSBA.
The show is streamed live from the 910 WSBA website for internet users.
You can call in to the show on weekdays between 9AM and 12 noon at (800) 357-0910.
4 comments:
Since moving into our own house, I've lost 12 lbs. I'm still heavier than I want to be but mowing grass is a fat killer!
As soon as I get that Dyson vacuum cleaner and box of scalpels I ordered, I'm offering discounted liposuction.
Until then, keep an eye out for posts tagged "Drop-A-Ton Challenge".
Somewhat. I ride bicycle about 150 miles per week but still have to lose 80lbs yet.
I've lost about just under 40 lbs. in 4 months by hitting the pool; not to swim but to sprint, do jumping jacks with weights, crunches up and down the pool with weights, and a whole lot of in-place sprinting. I work on my core (stomach area) the whole time by holding it in tightly. 4-5 times a week seems to work. Just a thought!
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